Pyridoxine - B6 improves nausea and morning sickness in pregnancy. Dosing is to be kept under 100mg per day.
B12 - Should reduce fatigue and therefore improve muscular endurance. Since Vitamin B12 is crucial to the production of nerve cells, RNA/DNA and red blood cells, energy levels come into play. B12 is a cofactor for conversion of homocysteine into methionine which is important for DNA methylation. Furthermore it is important our growth, cell reproduction and nervous system. B12 also aids in reaction associated with metabolism of fats, carbs and protein synthesis. The methylated form is the active form which if any patients have a methylation mutationon the MTHFR gene they will need the methylated form for their body to be able to use and process the B12.
Folic Acid - During pregnancy, a person needs more folic acid than usual because folic acid also helps the fetus grow and develop. One of its most important roles is preventing neural tube defects , including spina bifida and anencephaly.
B Plex (B1, B2, B3, B5, B6) - A blend of B Vitamins help to increase metabolism as cofactors for metabolizing carbs, fats and proteins. They support the immune system, red and white blood cell production, energy levels, cardiovascular health, inflammation, and more.
In Harmony Wellness
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